Find out how to:

  • Live your true path

  • Reduce stress and anxiety

  • Overcome challenges​

  • Unleash your potential

     What is your true purpose?    

How can I help you realize it?


Transform your life from anxiety to joy!

What is Zen with Len?

  • Coaching and Intensives

  • Meditation Classes & Sits

  • Corporate Mindfulness Training​

  • Retreats & Workshops

  • Inquire about personal coaching

  • Ask about our retreat

  • Inquire about meditation classes

  • Ask how Len can possibly help you


Are you enough? - Watch this video

My "Go To" Man!

Len Silverston is an expert in personal coaching. I have been working with Len for over 25 years. He has such a wide and varied array of tools at his disposal due to all the different trainings he has undergone. When I am in a personal crisis, Len is my 'Go To Man'!!!

— Phil Garber, suicide prevention professional and Founder of Creative Communications Builders

Are you enough

Zen with Len  | | © 2020 - Meditation & Mindfulness Coaching, Retreats and more