Online Meditation and Class

We are awaiting a date and time for Kensho Len Silverston's next free webinar. We would greatly appreciate if you could let us know your interest in this webinar using the very brief form at the bottom of this page. 

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The next webinar topic is:

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"Pros and Cons of Various Types of Meditations"

Date: TBD

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There are many types of meditations for a great variety of purposes including to enhance concentration, develop awareness, gain insight, provide answers to questions, spread loving-kindness, and many other purposes.

 

In this session, Kensho Len will share  several meditation techniques with guidance and explain how we can practically apply each technique to our lives. 

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There will be stories, discussion, explanation, and guided meditation instructions, making this  a practical and enjoyable experience. 

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Please RSVP by providing the below information if you would have interest in this event. Please also feel free to suggest what days and/or times would be most suitable for you. After you register, you will receive the Zoom link for the event and when there are enough participants interested, the event will be scheduled.

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