Audios: Guided Meditations and Accountability Log

Zen Business Podcast - Episode #16 - How a highly successful data analyst learnt to quieten his mind and find flow- May 30th, 2018

FREE Online Recorded Meditations via 'Mind Arrive' that you can use and track meditation progress. Click here.

There are currently 4 different meditation audios available on this site:
- Loving kindness guided meditation
- Concentration guided meditation
- Inquiry guided meditation
- Overcoming depression guided meditation
You can register on Mantracoach for free and there are many benefits:
 
- Have access to free guided meditations
- Track your time and progress with complete logs of your meditation sessions
- Use the affirmations on Mantracoach, which will show up before the meditation
- Create your own affirmations to use with your meditation 

Want to really change your life? Email Len to find out about our '30 Day Challenge Program' providing accountability and to facilitate a regular meditation practice for just $20.

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